Name of the food
Whole-grain quinoa
Size: 70 Millimetres x 137 Millimetres x 70 Millimetres
Clear content: 300 Grams
Conservation Store in a cool, dry place away from light.
Recommendation for use En una olla, hervir el doble de agua que la cantidad de quinoa que se vaya a cocinar. Añadir la quinoa y dejar cocer durante unos 10-12 minutos. Cuando el agua haya sido absorbida estará lista para comer. Escurrir en caso necesario.
Whole-grain quinoa
Portion of: 100 GR |
IR/VRN | keyboard_arrow_down | ||
Energy (kJ) | Approximate | 1547 kJ | - | |
Energy (Kcal) | Approximate | 367 Kcal | - | |
fat, total | Approximate | 7 g | - | |
Of which: fatty acids, total saturated | Approximate | 0.8 g | - | |
Carbohydrates | Approximate | 58.4 g | - | |
Of which: Sugars | Approximate | 3.3 g | - | |
Dietary fiber | Approximate | 8.1 g | - | |
Proteins | Approximate | 13.6 g | - | |
Salt | Approximate | 0.05 g | - | |
Vitamin E | Approximate | 3.8 mg | - | |
Thiamin | Approximate | 0.62 mg | - | |
Vitamin B6 | Approximate | 0.53 mg | - | |
Folic acid | Approximate | 197 µg | - | |
Match | Approximate | 435 mg | - | |
Magnesium | Approximate | 198 mg | - | |
Iron | Approximate | 6.2 mg | - |
Image
CL Puerto Navacerrada 59. Pol. Ind. Las Nieves.
28935
Móstoles
MADRID
T. 916658270 / F. 916657961
GTIN: 8717953206008